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PANTRY STAPLES

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When I started replacing the sugar in my baking with low carb alternatives there was a learning curve to say the least, and a few missteps along the way.

This Granular Sugar Replacement by Swerve is one of the best sugar alternatives for keto baking. Made from erythritol, a natural sugar alcohol, it is a 1-1 replacement for sugar, meaning it measures the same. The best part though? No calories, no carbs, and no effect on blood sugar. Talk about sweet nothings!

Granular Sugar Replacement

BY SWERVE

PANTRY / SWEETENERS

NUTRITION

WHAT TO MAKE WITH IT

WHY I RECOMMEND THIS

I had some reservations about switching to sugar alternatives. In the beginning of my keto journey I went without sweeteners for a while and just did without the taste of sweet. But little by little I started branching out in my cooking and eating and experimenting with baking and learning how to alter recipes to make them keto-friendly. I use this granular sugar replacement by Swerve for a lot of my baking. 

I love that it is a natural alternative to sugar. Swerve's Granular Sugar Replacement looks like, measures like, and acts just like sugar in many recipes. The best part? It has no calories and no net carbs! I sometimes wonder how much healthier everyone would be if they switched to this instead of sugar.

NUTRITION

WHAT TO MAKE WITH IT

WHY I RECOMMEND THIS

Strawberry Rhubarb Compote With Cheesecake Cream

I will update this section with more recipes that I use this is - stay tuned!

NUTRITION

WHAT TO MAKE WITH IT

WHY I RECOMMEND THIS

NUTRITION FACTS
Ingredients:  Erythritol, oligosaccharides, and natural flavors.
Serving Size:  1 Tsp.

Calories:                0
Total Fat:               0 g.
Sodium:                  0 mg.
Carbohydrates:  4 g.
Sugar Alcohol:     4 g.
Protein:                   0 g.

NUTRITION

WHAT TO MAKE WITH IT

WHY I RECOMMEND THIS

I had some reservations about switching to sugar alternatives. In the beginning of my keto journey I went without sweeteners for a while and just did without the taste of sweet. But little by little I started branching out in my cooking and eating and experimenting with baking and learning how to alter recipes to make them keto-friendly. I use this granular sugar replacement by Swerve for a lot of my baking. 

I love that it is a natural alternative to sugar. Swerve's Granular Sugar Replacement looks like, measures like, and acts just like sugar in many recipes. The best part? It has no calories and no net carbs! I sometimes wonder how much healthier everyone would be if they switched to this instead of sugar.

NUTRITION

WHAT TO MAKE WITH IT

WHY I RECOMMEND THIS

Strawberry Rhubarb Compote With Cheesecake Cream

I will update this section with more recipes that I use this is - stay tuned!

NUTRITION

WHAT TO MAKE WITH IT

WHY I RECOMMEND THIS

NUTRITION FACTS
Ingredients: Erythritol, oligosaccharides, and natural flavors.
Serving Size: 1 Tsp.

Calories: 0
Total Fat: 0 g.
Sodium: 0 mg.
Carbohydrates: 4 g.
Sugar Alcohol: 4 g.
Protein: 0 g.

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 Welcome to A Cultivated Living, where my life in design meets my love of cooking. When I changed my eating it changed my life and I wish the same health and happiness for you...

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(THEY SAY I ALWAYS SAY CHEERS)

Cheers!
Joanna