BEAUTIFUL, FRESH & UNCOMPLICATED FOOD & ENTERTAINING

PANTRY STAPLES

By clicking this button you will be redirected to Amazon to complete your purchase. I may earn a commission from this purchase. I do not promote any product that I do not use and love myself.

BUY NOW

Pancake Breakfast Day is saved! Being a Vermonter, the inability to have maple syrup on the keto diet has been a crushing blow. In my mind there is no substitute for maple syrup. 

But... then I found this natural maple syrup alternative by Lakanto and my pancake breakfasts were saved. It has the look and feel of maple syrup and a sweet, maple flavor. Is it exactly like maple syrup? No, that's near impossible. But it is close enough that I pour it all over my pancakes and devour them, and if I run out I'm really upset.

Keto Maple Flavored Syrup

BY LAKANTO

PANTRY / SWEETENERS

NUTRITION

WHAT TO MAKE WITH IT

WHY I RECOMMEND THIS

As I said above, not being able to have maple syrup on the keto diet was a crushing blow. Then I found this maple flavored syrup by Lakanto which saved my pancake breakfast day. I won't make pancakes without it.

I love that it is derived from a natural alternative to sugar. The monkfruit, or luo han guo, was discovered in China over 1,000 years ago by the Luo Han monks. It was believed to be the secret to longevity, named "the immortals fruit". Here it is mixed with erythritol to create a maple syrup alternative with 1 gram of net carbs per serving. 

NUTRITION

WHAT TO MAKE WITH IT

WHY I RECOMMEND THIS

I will update this section with recipes that I use this is - stay tuned!

NUTRITION

WHAT TO MAKE WITH IT

WHY I RECOMMEND THIS

NUTRITION FACTS
Ingredients:  PURIFIED WATER, TAPIOCA FIBER, CHICORY ROOT INULIN, POTATO STARCH, NATURAL FLAVORS, VEGETABLE GLYCERIN, NATURAL FLAVORS, SEA SALT, MONK FRUIT EXTRACT, FRUIT JUICE (COLOR), NATURAL CITRUS EXTRACT (PRESERVATIVE)
Serving Size:  2 Tbsp.

Calories:                25
Total Fat:               0 g.
Sodium:                  45 mg.
Carbohydrates:  7 g.
Fiber:                       6 g.

NUTRITION

WHAT TO MAKE WITH IT

WHY I RECOMMEND THIS

As I said above, not being able to have maple syrup on the keto diet was a crushing blow. Then I found this maple flavored syrup by Lakanto which saved my pancake breakfast day. I won't make pancakes without it.

I love that it is derived from a natural alternative to sugar. The monkfruit, or luo han guo, was discovered in China over 1,000 years ago by the Luo Han monks. It was believed to be the secret to longevity, named "the immortals fruit". Here it is mixed with erythritol to create a maple syrup alternative with 1 gram of net carbs per serving. 

NUTRITION

WHAT TO MAKE WITH IT

WHY I RECOMMEND THIS

I will update this section with recipes that I use this is - stay tuned!

NUTRITION

WHAT TO MAKE WITH IT

WHY I RECOMMEND THIS

NUTRITION FACTS
Ingredients: PURIFIED WATER, TAPIOCA FIBER, CHICORY ROOT INULIN, POTATO STARCH, NATURAL FLAVORS, VEGETABLE GLYCERIN, NATURAL FLAVORS, SEA SALT, MONK FRUIT EXTRACT, FRUIT JUICE (COLOR), NATURAL CITRUS EXTRACT (PRESERVATIVE)
Serving Size: 2 Tbsp.

Calories: 25
Total Fat: 0 g.
Sodium: 45 mg.
Carbohydrates: 7 g.
Fiber: 6 g.

@acultivatedliving

WORK WITH ME

CREATIVE STUDIO 

SAY HELLO

CONTACT

 Welcome to A Cultivated Living, where my life in design meets my love of cooking. When I changed my eating it changed my life and I wish the same health and happiness for you...

Hello + Welcome

(THEY SAY I ALWAYS SAY CHEERS)

Cheers!
Joanna